A Yoga Retreat for Cancer patients will be held at The Steeplechase Cancer Center at Somerset Medical Center, located at 30 Rehill Ave. Somerville, NJ, on Saturday, June 2 from...
The early arrival of spring 2012 has brought unusually warm weather and early blooming to the New Jersey tri-state area. Although the Garden State looks beautiful, and we...
Experience the excitement of competitive cycling up close this Memorial Day at Somerville's 50-mile Kugler-Anderson Memorial Tour of Somerville, known as the "Kentucky...
The Morris Habitat for Humanity Bike & Hike is back this spring with a new starting location. On Saturday, June 2, 2012 the 13th Annual Historic Morris Bike & Hike will...
Somerset Medical Center will hold its annual community meeting on Thursday, May 31, 2012 from 9 to 10 am at The Steeplechase Cancer Center, 30 Rehill Ave., Somerville, New...
Classic Hatha Yoga Classes in Bridgewater
Yoga's combined focus on mindfulness, breathing and physical movements brings health benefits with regular participation.
Yoga participants report better sleep, increased energy levels and muscle tone, relief from muscle pain and stiffness, improved circulation and overall better general health.
The breathing aspect of yoga can benefit heartrate and blood pressure.
Come and enjoy the benefits of Classic Hatha Yoga in Somerset County
Wednesdays, January 18 - March 21, 2012
Wednesdays, April 18 - June 20, 2012
Beginners 5:30 pm-6:30 pm $80
Advanced beginners 7 pm-8:30 pm $100
Classes held at North Branch Park, 355 Milltown Road, Bridgewater, New Jersey.
Wear comfortable clothes. Bring a Yoga mat or you may purchase one on the first day of class for $25.00.
Register online at: www.somersetscountyparks.org.
For additional information, contact the Recreation Department at 908 722-1200 Ext. 226.
Add comment